Homecoming program
Throughout this program you will build a deeper inner sense of safety and gain meaningful self-knowledge. This program consists of 8 personal coaching sessions.
You are longing
Longing to embody authenticity more. Longing to feel connected to yourself again. Longing to come home.
Are you ready to answer the call?
Inside of you there is an inner calling. A voice that tells you there is more out there for you. This 1:1 coaching program feels like finally being able to exhale again. After a while, you will notice you are capable of taking up space again without waiting for permission. You are able to slow down and be gentle with yourself when it is needed. You are embodying your own authenticity and know what you stand for. Your days are filled with more easy and connection, because you finally have a deeper understanding of yourself, your body's language and your inner child's needs. This is your homecoming.
In this 1:1 coaching program we will dive into your nervous system, subconscious, inner child, patterns, limiting beliefs and more. Together we create more safety and connection within your entire system. This is for the person who's ready to get to the core of themselves. The person that is ready to come home.
Who is this person?
This program is for the person who longs to finally come home within themselves. No longer looking for answers outside of yourself, but rather diving deep within. The person that is ready to create a strong, secure foundation within themselves. Do you relate to any of the following statements? Then this is your homecoming.
Head vs. embodiment
You are often stuck inside of your head and thoughts. You crave to live from a place of feeling and trusting your intuition. But you are not sure how to do this yet.
You're craving more
You have been feeling the pull that there is more out there for you. More to feel, experience and understand.
Longing for home
For too long you have been looking outside of yourself to create a sense of peace and belonging. But you're slowly beginning to understand it lies within you.
You "get" it, but it doesn't stick
You are very good at reflecting and analyzing, but actually feeling and embodying what you know is still difficult.
This is possible for you
8 sessions that bring you back home to yourself
We will dive into inner child work, your nervous system, limiting beliefs, repeating patterns and your own subconscious. Because it is finally time to create sustainable, long-lasting safety and connection within yourself. Healing cannot take place simply by exploring the mind and analyzing your thoughts. It begins by diving into your entire system.
Together we will look at what you truly need to come home within yourself through a holistic lens.
1:1 coaching
In this program you receive 8 sessions with 1:1 coaching. Each session is +/- 80 minutes so you can truly dive deeply into your homecoming. In these sessions you will feel carried by me, but you will also learn how to carry yourself in a gentle, constructive way. We will not only work with talking therapy, but rather integrating a sense of safety and connection in your entire system.
somatic methods
Healing cannot take place when we are only exploring your mind and thoughts. This is why I work with somatic practices and your subconscious in our sessions. Because this will create long-lasting change and prevents you from falling back into survival mode again.
your inner child
Your inner child is the core of establishing inner safety and connection. Grieving the parts of you that have never been truly heard, seen or accepted. Allowing yourself to make pleasure, fun and wonder a central part of your day-to-day life again. So that you can show up as authentically as possible in your relationships, community and work.
visualisations
During each session I will help you feel carried through a guided visualisation. Through this visualisation we establish a deeper sense of safety within your body and nervous system. There is finally room for you to slow down and learn true embodiment. And that is the foundation of your homecoming.
"I found my coaching session with Elize quite pleasant. She guides you very well and truly listens to what you have to say. Based on your experiences, she creates the guided visualization at the end of the session."
Karin
Still unsure?
You have felt the calling for a while. The calling to create a sense of home within yourself. That is not a fairy tale, it is a possible reality. Want to know how to get there? Read through these Q&A's. You do not have to wait anymore, it is time to give yourself permission to come home.
Match Call
Do you want to make sure this is the right place for your homecoming? Let's get to know each other.
"Elize knows how to create safety around the things that feel vulnerable for you. She gave me the right tools and practices to deal with certain trauma and feelings. Elize is a great coach when you are looking to live a more slow and gentle life."
Esther
It's time
This is an exclusive program. There are limited spots.
Because it is for the person who is truly ready to come home.